You harness the latent energies of the cosmos and direct them with your mind. The target takes 1d6 cold damage and is rattled until the start of your next turn.

The damage from this power increases to 2d6 at power rating III and 3d6 at power rating V.

The target gains one of the following benefits, chosen when you manifest this power:

Lungs. The target doubles the amount of time it can hold its breath.

Gut. The target has advantage on saving throws made against poison.

Skin. The target’s AC increases by 1.

Surge. You can spend +1 psionic point per creature to affect up to 4 targets [requires power rating equal to the total number of creatures affected].

You distort the fabric of space around you, making it appear that you are somewhere you are not. When you are targeted by an attack, you can use your reaction to manifest this power and gain +1 to your armor class for the purposes of that attack.

Surge. You can spend +1 psionic point to increase your AC bonus to +2, or +2 psionic points to increase it to +3.

Your power makes the target more physically capable. The target gains an expertise die to one physical ability check (Strength, Dexterity, or Constitution) of its choice. The target may choose to roll the expertise die after the check is rolled but before the outcome is determined.